What’s your true body type? Find out now by answering these gender-specific questions!
Do you know your somatotype?
Have you ever asked yourself: “What is my body type?” Perhaps your own answer was along the lines of “slim” or “curvy” or “well built”. But what do these terms really mean, and do they truly represent your body type or help you understand your body better?
Train better, eat smarter!
In the 1940s, psychologist William Herbert Sheldon developed the “somatotype”, a taxonomy that can determine your real body type, which in turn will help you understand how to train more effectively, eat in a way that makes the most sense for you personally, and get those gains the easy way!
Body-type determination could be done by medical professionals through in-person analysis, or by simply answering the questions of our body type quiz for men and women above. So what are you still waiting for? Click on your gender and find out the type of your body, the scientific way!